8 best meal delivery services of 2022, according to experts

Table of Content

• Healthy Choice Foods Market
• Save on Healthy Choice Zero Beef & Broccoli Order Online …
• The 13 Best Meal Delivery Services of 2022 - Healthline
• Maravillas Healthy
• Premium Healthy Meals Delivered
• Healthy Food Weekly Delivery 🍴 Dec 2022
• Best healthy prepared meal delivery (no cooking required)
• Best Healthy Meal Delivery Services of 2022 - Delish.com

Meals are shipped in insulated boxes with gel packs so each box stays fresh until you can unload it. Fresh N' Lean deliveries can be customized to fit a wide range of diets from vegan, keto, and Mediterranean to paleo, Whole 30, and low-carb vegan. Standouts include the company's Protein+ meal plan, which is great for those looking for a meat-forward diet approach.

Meal delivery services will usually have a range of meals or recipes to choose from depending on your tastes, schedule and dietary restrictions. And many services that send you ingredients to cook with allow you to swap out or modify each ingredient to fit your dietary needs or health goals, according Lisa Moskovitz, a registered dietitian and CEO of NY Nutrition Group. She also noted that there are plenty of meal delivery services that specially cater to more challenging dietary restrictions, like gluten-free, dairy-free and animal-free lifestyles. “A meal delivery can make it easier to find meals you can safely tolerate when you can't always rely on unfamiliar restaurants,” she said.

Healthy Choice Foods Market

Daily Harvest is a great option for those who prefer organic food or are looking to add more fruits and vegetables to their diet. More than 90% of the ingredients Daily Harvest uses are certified organic. For a meal to be nutritionally balanced, it should also contain a good mix of proteins, complex carbohydrates, and heart-healthy fats to ensure that you’re meeting your nutritional needs. Home Chef offers a variety of meals every week, so everyone in the family will find something to soothe their cravings.

Grocery shopping, weighing ingredients, calculating macros… Healthy eating can often feel like a constant chore when you’re flying solo. With Fresh n’ Lean, you can sit back, turn down the stress meter, stock your fridge full of goodness and dig into a quick feast whenever you please. It provides options for nearly any eating pattern, making it one of the most diverse options available. However, all meals are free of artificial ingredients and processed sugars. It also takes into account any food allergies and preferences to build custom weekly menus. Whether you're dealing with IBS or need to have strictly gluten-free meals, Epicured has a variety of meals to suit your needs.

Save on Healthy Choice Zero Beef & Broccoli Order Online …

Green Chef uses certified organic produce and eggs, along with proteins raised with high animal welfare standards. They also use responsibly sourced, local ingredients in meals, along with proteins that are naturally raised without hormones or antibiotics. However, keep in mind that research generally suggests that organic foods do not provide a significant nutritional advantage over conventional foods. Provenance Meals ships nationwide through its Feel Good Fix and Wellness Shop programs. The meals are designed by founder Caroll Lee and her team of nutrition experts, and the entire production has a holistic approach—from its on-call group of natural nutritionists to a commitment to reducing packaging and food waste.

Healthy meal kits also make it easy to filter other nutritional or dietary preferences. Say you’re looking for paleo meals, plant-based proteins, or sustainably sourced ingredients—here are services out there that’ll provide delicious dishes that meet your diet and needs. With our healthy meal delivery service, you’ll get organic, chef-prepared meals delivered to your door every week. Our recipes are dietitian-approved so you get all the essential nutrition your body needs to stay active and productive.

The 13 Best Meal Delivery Services of 2022 - Healthline

Keep reading for our picks of healthy meal delivery services that provide fresh, balanced, nutritious meals made with high quality ingredients. “I’m happy to pay a premium for healthier, high-quality ingredients that match my dietary needs,” she said. In addition to delivering fresh food for the week, it also sends you specific recipes based on the groceries you order. You can also edit your delivery every week in case you want a specific ingredient or food item.

You choose as many meals as you'd like from a menu of about 28 lunches and dinners, six soups and six oat bowls, but there is a minimum order for any shipment of $70 . That said, since you can have your meals sent every four weeks, it would break down to just a few per week -- a perfect option if you're looking to just try the service out. There are also prepared bundles of meals and a la carte options under the Eat What You Love section, so your best bet might be to peruse all the different meal plans and see if one seems like a good fit.

Or paleo -- these easy and wholesome meal services provide a big assist in keeping your diet on track, especially as we head into the holidays. Instead of cutting calories and restricting your portion sizes, we focus on filling our balanced meals with nutrient-dense foods. Organic fruits, vegetables, lean protein, and whole grains keep you fuller for longer and help stomp out pesky cravings whilst satisfying your taste buds – the perfect recipe for enjoying healthy weight loss and overall wellbeing. Everything we create is made from locally-grown, organic, wholesome ingredients – low in calories, fat, and sugar, but jam-packed with lean protein, fiber, vitamins, and minerals. Always fresh and never frozen, everything is made completely from scratch and approved by dietitians to help support a healthy, active lifestyle. Sunbasket is a meal kit service that's focused on high quality ingredients and convenience.

The average meal option has about 500 calories per serving and is gluten-free, all-natural and free of refined sugar. A few ready-to-eat meals from Freshly's menu include a hearty penne Bolognese bake, chicken with coconut curry and turkey mushroom meatloaf. Keep things super simple and order online from our prepared, healthy meal plans. Alternatively, you can customize your own plan from our A La Carte menu.

You should check with your doctor or a health professional before making any drastic changes to your diet. That said, there are meal delivery services that cater to nutrition plans of all types including keto, paleo, Mediterranean diet, low-calorie, vegan, vegetarian and diabetes-friendly. Here are the best healthy meal delivery services to keep nutritious food ready to eat all week. Many meal delivery services listed above can be included in a healthy weight loss diet. Some services, including Factor and Sunbasket, allow you to filter their menu for lower calorie items while others list the nutritional value of meals so you can make selections to fit your needs.

Sunbasket has both healthy meal kits and prepared meals for your busy week. Of the meal delivery services included in this article, Daily Harvest and Yumble are two of the most affordable, plus they offer free shipping. Meals from Freshly and Martha & Marley Spoon also have a lower price per serving, but that doesn’t include the additional shipping fees. Plus, unlike some other meal kit delivery services, all of Green Chef’s recipes featured a generous serving of vegetables.

Enter your delivery address to explore any Healthy Food delivery options near you. You can also order larger portion sizes for select meals, which are recommended for children 8 years and older. For example, the salmon in the Pesto Salmon with Creamed Spinach & Tomato Butter Haricot Verts wasn’t fishy at all, and the pesto added a nice zing to the dish without being overpowering. To learn more about Factor and the different meals I tried, check out our in-depth review.

Snap Kitchen uses high quality, sustainably sourced ingredients, including some organic produce, antibiotic-free meat and poultry, cage-free and certified humane eggs, wild-caught shrimp and cod, and open-ocean farm-raised salmon. Ingredients are premeasured, and recipes require six steps or fewer to help streamline meal prep. Daily Harvest offers a wide range of meals and snacks, including smoothies, harvest bowls, flatbreads, soups, forager bowls, and even lattes.